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Ponamarev Aleksandr
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Ponamarev Aleksandr
birth year
2003
id
227358
location
Tyumen
gender
male
Ponamarev Aleksandr
info
birth year
2003
id
227358
location
Tyumen
gender
male
Meets
5
Gallery
0
Video
0
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Name
Meet
---
2023 Russia CL PL Championships 14-18, 19-23 – Russia CL PL Championships 14-18, 19-23
2022 Tyumen Powerlifting Championships – Tyumen Powerlifting Championships
2022 Russia CL PL SubJunior & Junior – Russia CL PL SubJunior & Junior
2021 World Classic Championships – World Classic Championships
2021 Russia CL PL Championships – Russia CL PL Championships
Attempt
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S 220.0
B 137.5
D 280.0
Total 637.5
S1 220.0
S2 230.0
S3 240.0
S 240.0
B1 140.0
B2 145.0
B3 -150.0
B 145.0
D1 -275.0
D2 275.0
D3 290.0
D 290.0
Total 675.0
S 235.0
B 145.0
D 297.5
Total 677.5
S1 215.0
S2 -225.0
S3 -225.0
S 215.0
B1 135.0
B2 -140.0
B3 -140.0
B 135.0
D1 265.0
D2 275.0
D3 -285.0
D 275.0
Total 625.0
S 232.5
B 147.5
D2 270.0
D3 285.0
D 285.0
Total 665.0
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