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Ponukaev Aleksey
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490
Ponukaev Aleksey
birth year
1973
id
14572
location
Oryol
gender
male
Ponukaev Aleksey
info
birth year
1973
id
14572
location
Oryol
gender
male
Meets
9
Gallery
0
Video
0
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0
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Name
Meet
---
1999 RPF Russian Bench Press Championships – RPF Russian Bench Press Championships
1998 RPF Russian Juniors Powerlifting Championships – RPF Russian Juniors Powerlifting Championships
1992 RPF Russian Juniors Powerlifting Championships – RPF Russian Juniors Powerlifting Championships
1999 Russian Powerlifting Cup – Russian Powerlifting Cup
1998 Russian Powerlifting Cup – Russian Powerlifting Cup
1997 Russian Powerlifting Cup – Russian Powerlifting Cup
2001 Russian Powerlifting Championships – Russian Powerlifting Championships
2000 IPF Russian Powerlifting Championships – IPF Russian Powerlifting Championships
1998 Russian Powerlifting Championships – Russian Powerlifting Championships
Attempt
---
B1 215.0
B2 8.0
B 215.0
S1 295.0
S2 -305.0
S3 -305.0
S 295.0
B1 190.0
B2 200.0
B3 205.0
B 205.0
D1 260.0
D2 275.0
D3 285.0
D 285.0
Total 785.0
S1 -200.0
S2 200.0
S3 -210.0
S 200.0
B1 145.0
B2 -155.0
B3 -155.0
B 145.0
D1 220.0
D2 230.0
D3 235.0
D 235.0
Total 580.0
S1 295.0
S2 305.0
S3 -310.0
S 305.0
B1 -205.0
B2 -205.0
B3 -205.0
S1 -300.0
S2 -300.0
S3 300.0
S 300.0
B1 -200.0
B2 200.0
B3 -210.0
B 200.0
D1 270.0
D2 285.0
D3 -300.0
D 285.0
Total 785.0
S1 -290.0
S2 -290.0
S3 290.0
S 290.0
B1 170.0
B2 185.0
B3 -192.5
B 185.0
D1 260.0
D2 270.0
D3 282.5
D 282.5
Total 757.5
S 240.0
B 170.0
D 240.0
Total 650.0
S1 -305.0
S2 310.0
S3 -325.0
S 310.0
B1 207.5
B2 -217.5
B3 -217.5
B 207.5
D1 275.0
D2 285.0
D3 -295.0
D 285.0
Total 802.5
S1 -305.0
S2 -305.0
S3 305.0
S 305.0
B1 195.0
B2 200.0
B3 -205.0
B 200.0
D1 -280.0
D2 -280.0
D3 -280.0
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