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Athletes
Ponamarev Nik
Gallery
1043
Ponamarev Nik
date of birth
-- 2001
age
23
id
97617
location
Taraz
gender
male
Ponamarev Nik
info
date of birth
-- 2001
age
23
id
97617
location
Taraz
gender
male
Meets
8
Gallery
4
Video
0
Comments
0
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Photo
Name
Meet
---
2016 WRPF World Deadlift Championships – WRPF World Deadlift Championships
2016 WRPF World Bench Press Championships – WRPF World Bench Press Championships
2016 WRPF World Powerlifting Championships – WRPF World Powerlifting Championships
2015 World Championships – World Championships
2015 Golden Tiger 9 - powerlifting – Golden Tiger 9 - powerlifting
2015 Asia Challenge – Asia Challenge
2015 Kazakhstan Raw Powerlifting Championship – Kazakhstan Raw Powerlifting Championship
2014 IPA Worlds - 8th Golden Tiger – IPA Worlds - 8th Golden Tiger
Attempt
---
D1 -190.0
D2 190.0
D3 200.0
D 200.0
B1 110.0
B2 120.0
B3 125.0
B 125.0
S1 -190.0
S2 -190.0
S3 -190.0
S1 150.0
S2 160.0
S3 172.5
S 172.5
B1 100.0
B2 110.0
B3 115.0
B 115.0
D1 180.0
D2 195.0
D3 202.5
D 202.5
Total 490.0
S1 160.0
S2 165.0
S3 170.0
S 170.0
B1 -100.0
B2 100.0
B3 110.0
B 110.0
D1 -180.0
D2 190.0
D3 -200.0
D 190.0
Total 470.0
S1 125.0
S2 135.0
S3 145.0
S 145.0
B1 95.0
B2 100.0
B3 -105.0
B 100.0
D1 170.0
D2 180.0
D 180.0
Total 425.0
S1 100.0
S2 120.0
S3 130.0
S 130.0
B1 80.0
B2 85.0
B3 90.0
B 90.0
D1 140.0
D2 -150.0
D3 155.0
D 155.0
Total 375.0
S1 100.0
S2 110.0
S3 115.0
S 115.0
B1 70.0
B2 75.0
B3 80.0
B 80.0
D1 120.0
D2 130.0
D 130.0
Total 325.0
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