289
Holte Frode
- birth year
- 1975
- id
- 142513
- location
- Norway
- gender
- male
DL
CLUB
300
deadlift
raw
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
Holte Frode
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
- birth year
- 1975
- id
- 142513
- location
- Norway
- gender
- male
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
DL
CLUB
300
deadlift
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| NM benkpress utstyrsfritt |
2
|
120+ | 162.31 | O | — |
210.0
|
— |
—
|
raw | ||||
| NoPF | 2016 | 3 dec | Bergen | ||||||||||
| NM Styrkeløft utstyrsfritt |
2
|
120+ | 163.60 | O |
310.0
|
210.0
|
320.0
|
840.0
|
raw | ||||
| NoPF | 2016 | 7 - 9 oct | Oslo | ||||||||||