496
Ponomarenko Aleksandr
BP
CLUB
200
benchpress
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| National Cup |
2
|
125 | 118.50 | O | — |
200.0
|
— |
—
|
raw | ||||
| WPC-RUS | 2021 | 17 - 18 apr | Rostov-na-Donu | ||||||||||
| Taganrog city Bench Press Championships |
1
|
90 | 89.00 | O | — |
207.5
|
— |
—
|
equip | ||||
| WPC-RUS | 2005 | 12 nov | Taganrog | ||||||||||
| Regional Powerlifting Championship of the Central and Southern federal districts of Russia |
4
|
90 | 87.00 | O |
310.0
|
210.0
|
260.0
|
780.0
|
equip | ||||
| RPF | 2005 | 27 - 30 jan | Stavropolskiy Kray | ||||||||||