1576
Ponomarev Aleksandr
- date of birth
- -- 1967
- age
- 57
- id
- 27502
- location
- Yekaterinbourg
- gender
- male
BP
CLUB
200
benchpress
raw
Ponomarev Aleksandr
BP
CLUB
200
benchpress
raw
- date of birth
- -- 1967
- age
- 57
- id
- 27502
- location
- Yekaterinbourg
- gender
- male
BP
CLUB
200
benchpress
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Otkryty Kubok Evropy po pauerliftingu i silovym vidam sporta "RUSSKAYa VESNA - VII" |
1
|
110 | 104.00 | M4 | — |
160.0
|
— |
—
|
raw | ||||
| NPA | 2023 | 1 - 2 apr | Yekaterinbourg | ||||||||||
| New Year Championship |
1
|
110 | 104.00 | M3 | — |
155.0
|
— |
—
|
raw | ||||
| NPA | 2021 | 18 - 19 dec | Yekaterinbourg | ||||||||||
| New Year's Championship of the Eurasian Union in Power Sports 2020 |
1
|
110 | 108.00 | M3 | — |
240.0
|
— |
—
|
raw | ||||
| NPA | 2020 | 20 dec | Yekaterinbourg | ||||||||||
| Kubok mira "Russkaya vesna 2019" | — | 110 | 106.50 | M3 | — |
240.0
|
— |
—
|
equip | ||||
| NPA | 2019 | 13 - 14 apr | Yekaterinbourg | ||||||||||
| European Cup Russian Spring IV |
2
|
110 | 106.50 | M3 | — |
240.0
|
— |
—
|
equip | ||||
| NPA | 2019 | 13 - 14 apr | Yekaterinbourg | ||||||||||
| The championship of the Eurasian Union power sports |
1
|
110 | 110.00 | M3 | — |
255.0
|
— |
—
|
equip | ||||
| NPA | 2018 | 16 dec | Yekaterinbourg | ||||||||||
| Open Cup of the Eurasian Union |
1
|
110 | 108.60 | M2 | — |
247.5
|
— |
—
|
equip | ||||
| NPA | 2016 | 17 dec | Yekaterinbourg | ||||||||||
| Russia Cup |
2
|
Abs. | 111.20 | O | — |
245.0
|
— |
—
|
equip | ||||
| NPA | 2016 | 30 apr | Perm | ||||||||||
| Russia Open Championships |
1
|
110 | 110.00 | M2 | — |
235.0
|
— |
—
|
- | ||||
| NPA | 2016 | 5 - 6 mar | Chelyabinsk | ||||||||||
| Perm Period Tournament |
3
|
125 | 111.50 | M | — |
180.0
|
— |
—
|
raw | ||||
| NPA | 2015 | 14 - 15 nov | Perm | ||||||||||
| Open European Championship |
1
|
125 | 116.80 | M2 | — |
165.0
|
— |
—
|
raw | ||||
| NPA | 2015 | 28 - 31 may | Sochi | ||||||||||
| Russia Open Championships |
2
|
125 | 114.00 | M2 | — |
170.0
|
— |
—
|
raw | ||||
| NPA | 2015 | 25 - 26 apr | Evpatoriya | ||||||||||
| Open BP European Cup |
2
|
125 | 116.60 | M1 | — |
177.5
|
— |
—
|
raw | ||||
| NPA | 2014 | 29 - 30 nov | Perm | ||||||||||
| World Cup |
3
|
125 | 112.00 | M1 | — |
162.5
|
— |
—
|
raw | ||||
| NPA | 2014 | 27 - 31 may | Sochi | ||||||||||
| Open championship of Russia,powerlifting and single lifts |
1
|
125 | 113.40 | M2 | — |
165.0
|
— |
—
|
raw | ||||
| NPA | 2014 | 28 - 30 mar | Saratov | ||||||||||
| Asia Cup |
DQ
|
125 | 114.40 | M2 | — |
e
240.0
|
— |
—
|
equip | ||||
| WPC-RUS | 2013 | 30 nov - 1 dec | Yekaterinbourg | ||||||||||
| Worlds NPA Golden Tiger 7, BP AM,Elite BP | — | 125 | 113.50 | O | — |
—
|
— |
—
|
equip | ||||
| NPA | 2013 | 4 - 6 oct | Yekaterinbourg | ||||||||||
| Worlds NPA Golden Tiger 7, BP AM,Elite BP | — | 125 | 113.50 | M2 | — |
—
|
— |
—
|
equip | ||||
| NPA | 2013 | 4 - 6 oct | Yekaterinbourg | ||||||||||
| Open World cup,2013 |
1
|
125 | 112.85 | M2 | — |
225.0
|
— |
—
|
equip | ||||
| NPA | 2013 | 29 may - 2 jun | Sochi | ||||||||||
| Russian Championship |
1
|
125 | 112.90 | M2 | — |
230.0
|
— |
—
|
equip | ||||
| NPA | 2013 | 27 - 28 apr | Chelyabinsk | ||||||||||