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Athletes
Ponomarev Nikolay
Video
682
Ponomarev Nikolay
date of birth
-- 1981
age
43
id
15992
location
Lipetsk
gender
male
Ponomarev Nikolay
info
date of birth
-- 1981
age
43
id
15992
location
Lipetsk
gender
male
Meets
14
Gallery
0
Video
0
Comments
0
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Meet
---
2014 WPC Moscow Oblast Open Cup – WPC Moscow Oblast Open Cup
2004 2nd Russian Magazin Zheleznyy Mir (Iron World) Powerlifting Tournament – 2nd Russian Magazin Zheleznyy Mir (Iron World) Powerlifting Tournament
2008 15th Saint-Peterburgh Powerlifting Cup – 15th Saint-Peterburgh Powerlifting Cup
2006 13th Saint-Petersburg Open Cup – 13th Saint-Petersburg Open Cup
2007 Central Federal District of Russia Powerlifting Championship – Central Federal District of Russia Powerlifting Championship
2006 Regional Powerlifting Championship of the Central and Southern federal districts of Russia – Regional Powerlifting Championship of the Central and Southern federal districts of Russia
2005 Regional Powerlifting Championship of the Central and Southern federal districts of Russia – Regional Powerlifting Championship of the Central and Southern federal districts of Russia
2004 Regional Powerlifting Championship Center and the South of Russia – Regional Powerlifting Championship Center and the South of Russia
2003 Regional Powerlifting Championship Center and the South of Russia – Regional Powerlifting Championship Center and the South of Russia
2005 Russian Students Powerlifting Championship – Russian Students Powerlifting Championship
2003 Russian Students Powerlifting Championship – Russian Students Powerlifting Championship
2004 RPF Russian Juniors Powerlifting Championships – RPF Russian Juniors Powerlifting Championships
2006 Russian Powerlifting Cup – Russian Powerlifting Cup
2005 Russian Powerlifting Cup – Russian Powerlifting Cup
Attempt
---
D1 235.0
D2 250.0
D3 265.0
D 265.0
S 285.0
B 185.0
D 270.0
Total 740.0
S 290.0
B 190.0
D 290.0
Total 770.0
S 260.0
B 140.0
D 260.0
Total 660.0
S1 280.0
S2 290.0
S3 300.0
S 300.0
B1 160.0
B2 170.0
B3 180.0
B 180.0
D1 260.0
D2 275.0
D3 285.0
D 285.0
Total 765.0
S 310.0
B 185.0
D 292.5
Total 787.5
S 280.0
B 160.0
D 255.0
Total 695.0
S 250.0
B 140.0
S 295.0
B 160.0
D 260.0
Total 715.0
S1 260.0
S2 275.0
S3 -285.0
S 275.0
B1 160.0
B2 -170.0
B3 -170.0
B 160.0
D1 260.0
D2 275.0
D3 -285.0
D 275.0
Total 710.0
S1 290.0
S2 310.0
S3 -317.5
S 310.0
B1 -175.0
B2 -175.0
B3 175.0
B 175.0
D1 -280.0
D2 280.0
D3 -302.5
D 280.0
Total 765.0
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