1001
Ponomarev Vladimir
- date of birth
- -- 1986
- age
- 38
- id
- 28510
- location
- Rostov-na-Donu
- gender
- male
- user
- ponvol
Ponomarev Vladimir
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Championship Southern Federal District WPC/AWPC |
1
|
56 | 54.20 | O | — |
122.5
|
— |
—
|
raw | ||||
| WPC-RUS | 2011 | 25 - 27 mar | Rostov-na-Donu | ||||||||||
| Open Eastern European WPC/AWPC Powerlifting and Bench Press Championships.National Championships. |
1
|
56 | 53.70 | J | — |
wj
120.0
|
— |
—
|
raw | ||||
| WPC-RUS | 2010 | 16 - 21 mar | Kursk | ||||||||||
| WPC/AWPC World Raw Powerlifting Championships |
1
|
56 | 53.50 | J | — |
wj
115.0
|
— |
—
|
raw | ||||
| WPC | 2009 | 1 - 4 oct | Rostov-na-Donu | ||||||||||
| Regional Powerlifting Championship of the Central and Southern federal districts of Russia | — | 56 | 53.00 | O |
—
|
—
|
—
|
—
|
equip | ||||
| RPF | 2005 | 27 - 30 jan | Stavropolskiy Kray | ||||||||||
| Regional Powerlifting Championship Center and the South of Russia |
3
|
56 | 54.30 | O |
155.0
|
105.0
|
155.0
|
415.0
|
equip | ||||
| RPF | 2004 | 16 - 17 jan | Kaluga | ||||||||||