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Athletes
Ponomareva Nadezhda
Gallery
1601
Ponomareva Nadezhda
date of birth
-- 1987
age
38
id
77472
location
Novosibirsk
gender
female
Ponomareva Nadezhda
info
date of birth
-- 1987
age
38
id
77472
location
Novosibirsk
gender
female
Meets
19
Gallery
2
Video
0
Comments
0
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Photo
Name
Meet
---
2024 King of strong! 2024 – King of strong! 2024
2024 The Conquerors of Siberia 2024 – The Conquerors of Siberia 2024
2020 Siberian Federal District Cup – Siberian Federal District Cup
2019 Russia Open Championships – Russia Open Championships
2018 Commercial tournament "The Best of the Best-II" – Commercial tournament "The Best of the Best-II"
2018 Siberian Bear All-Russia Tournament – Siberian Bear All-Russia Tournament
2018 Siberian Bear All-Russia Tournament – Siberian Bear All-Russia Tournament
2018 Eastern Europe Championships – Eastern Europe Championships
2018 Eastern Europe Championships – Eastern Europe Championships
2017 2nd CIS Championships – 2nd CIS Championships
2017 2nd CIS Championships – 2nd CIS Championships
2017 2nd CIS Championships – 2nd CIS Championships
2016 Russia Cup – Russia Cup
2016 World Cup – World Cup
2015 Open European Cup – Open European Cup
2014 World Cup Siberian Challenge – World Cup Siberian Challenge
2014 The Siberian Bear Russian Tournament – The Siberian Bear Russian Tournament
2013 IPA Eurasia Powerlifting Championship – IPA Eurasia Powerlifting Championship
2013 Powerlifting World Cup – Powerlifting World Cup
Attempt
---
B1 75.0
B2 80.0
B3 -82.0
B 80.0
B1 45.0
B2 47.5
B3 -55.0
B 47.5
S1 -110.0
S2 110.0
S3 120.0
S 120.0
B1 67.5
B2 75.0
B3 77.5
B 77.5
D1 135.0
D2 142.5
D3 145.0
D 145.0
Total 342.5
B1 115.0
B2 120.0
B3 125.0
B 125.0
D1 140.0
D2 147.5
D3 155.0
D 155.0
B1 -100.0
B2 100.0
B3 -105.0
B 100.0
S1 -140.0
S2 -140.0
S3 -140.0
B1 -110.0
B2 110.0
B3 115.0
B 115.0
D1 145.0
D2 150.0
D3 157.5
D 157.5
D1 -140.0
B1 80.0
B2 -87.5
B3 87.5
B 87.5
S1 -112.5
S2 -112.5
S3 112.5
S 112.5
B1 65.0
B2 67.5
B3 -70.0
B 67.5
D1 -147.5
D2 147.5
D 147.5
Total 327.5
D1 142.5
D2 147.5
D3 -150.0
D 147.5
S1 -115.0
S2 -115.0
S3 -115.0
S1 -110.0
S2 -110.0
S3 -110.0
S1 85.0
S2 92.5
S3 -97.5
S 92.5
B1 50.0
B2 -55.0
B3 -55.0
B 50.0
D1 110.0
D2 120.0
D3 125.0
D 125.0
Total 267.5
S1 -80.0
S2 80.0
S3 90.0
S 90.0
B1 50.0
B2 55.0
B3 -57.5
B 55.0
D1 105.0
D2 115.0
D3 -120.0
D 115.0
Total 260.0
S1 -70.0
S2 -70.0
S3 -70.0
D1 80.0
D2 90.0
D 90.0
S1 -60.0
S2 60.0
S3 70.0
S 70.0
B1 40.0
B2 45.0
B3 -47.5
B 45.0
D1 90.0
D2 100.0
D3 105.0
D 105.0
Total 220.0
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