1289
Ponomareva Polina
- date of birth
- -- 1999
- age
- 26
- id
- 194497
- location
- Smolensk
- gender
- female
- user
- Polonichka
Ponomareva Polina
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Chempionat i Pervenstvo Moskvy po zhimu i zhimu klassicheskomu |
3
|
57 | 57.00 | O | — |
95.0
|
— |
—
|
equip | ||||
| MPF | 2025 | 6 - 7 sep | Moscow | ||||||||||
| Moscow Powerlifting Championships |
11
|
57 | 56.10 | O |
85.0
|
50.0
|
90.0
|
225.0
|
raw | ||||
| MPF | 2023 | 15 - 17 dec | Moscow | ||||||||||
| Chempionat i pervenstvo goroda Moskvy po zhimu |
1
|
57 | 56.32 | O | — |
55.0
|
— |
—
|
raw | ||||
| MPF | 2022 | 1 - 2 oct | Moscow | ||||||||||
| Russia BP Championships |
5
|
57 | 56.06 | J | — |
80.0
|
— |
—
|
raw | ||||
| RPF | 2020 | 15 - 22 feb | Moscow | ||||||||||
| Central Federal District Powerlifting Championships |
1
|
57 | 56.25 | O |
117.5
|
80.0
|
140.0
|
337.5
|
raw | ||||
| RPF | 2019 | 5 - 7 dec | Bryansk | ||||||||||
| Central Federal District SJ&J Powerlifting Championships |
2
|
57 | 56.56 | J |
112.5
|
77.5
|
137.5
|
327.5
|
raw | ||||
| RPF | 2019 | 25 - 28 nov | Moscow | ||||||||||
| Moscow Bench Press Championships |
1
|
57 | 56.46 | J | — |
75.0
|
— |
—
|
raw | ||||
| MPF | 2019 | 3 - 6 oct | Moskva | ||||||||||
| Moscow Lights Powerlifting Championships |
6
|
57 | 56.16 | O |
110.0
|
70.0
|
130.0
|
310.0
|
raw | ||||
| RPF | 2019 | 6 - 10 may | Moscow | ||||||||||
| Russia CL PL Championships | — | 57 | 56.50 | J |
—
|
—
|
—
|
—
|
raw | ||||
| RPF | 2019 | 27 feb - 6 mar | Moscow | ||||||||||