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Ponomarev Nikolay

date of birth
-- 1981
age
42
id
15992
location
Lipetsk
gender
male
back

Ponomarev Nikolay

date of birth
-- 1981
age
42
id
15992
location
Lipetsk
gender
male
Meet # Category Weight Age S B D Total Division
Federation Year Date Location
WPC Moscow Oblast Open Cup
2
100 94.30 O 265.0
raw
FPMO-WPC 2014 6 - 8 jun Serpukhov
15th Saint-Peterburgh Powerlifting Cup
6
90 89.80 O 290.0
190.0
290.0
770.0
equip
SPPF 2008 21 - 25 may Saint Petersburg
Central Federal District of Russia Powerlifting Championship
7
90 88.90 O 300.0
180.0
285.0
765.0
equip
RPF 2007 25 - 28 jan Kaluga
Russian Powerlifting Cup 90 86.00 O
equip
RPF 2006 19 - 24 sep Syktyvkar
13th Saint-Petersburg Open Cup
12
82.5 82.50 260.0
140.0
260.0
660.0
equip
SPPF 2006 17 - 21 may Saint Petersburg
Regional Powerlifting Championship of the Central and Southern federal districts of Russia 90 83.40 O
equip
RPF 2006 27 - 29 jan Obninsk
Russian Students Powerlifting Championship
16
90 84.50 S 295.0
160.0
260.0
715.0
equip
RPF 2005 26 - 30 oct Orenburg
Russian Powerlifting Cup
26
90 89.10 O 310.0
175.0
280.0
765.0
equip
RPF 2005 23 - 28 aug Oryol
Regional Powerlifting Championship of the Central and Southern federal districts of Russia
6
100 98.00 O 310.0
185.0
292.5
787.5
equip
RPF 2005 27 - 30 jan Stavropolskiy Kray
2nd Russian Magazin Zheleznyy Mir (Iron World) Powerlifting Tournament
15
100 94.30 O 285.0
185.0
270.0
740.0
equip
RPF 2004 20 - 23 may Voronezh
RPF Russian Juniors Powerlifting Championships
35
90 88.00 J 275.0
160.0
275.0
710.0
equip
RPF 2004 15 - 18 apr Priozyorsk
Regional Powerlifting Championship Center and the South of Russia
18
90 86.20 O 280.0
160.0
255.0
695.0
equip
RPF 2004 16 - 17 jan Kaluga
Russian Students Powerlifting Championship 82.5 81.35 S
equip
RPF 2003 19 - 23 nov Moscow
Regional Powerlifting Championship Center and the South of Russia
9
82.5 81.40 O 250.0
140.0
equip
RPF 2003 17 - 19 jan Voronezh