1826
Rak Ivan
SQ
CLUB
300
squat
raw
- date of birth
- -- 1974
- age
- 49
- id
- 80200
- location
- Dmitrov
- gender
- male
SQ
CLUB
300
squat
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Kremlin BP |
1
|
110 | 106.40 | M1 | — |
210.0
|
— |
—
|
equip | ||||
| WPF-RUS | 2019 | 20 - 21 apr | Moscow | ||||||||||
| World Championship |
1
|
110 | 108.30 | M1 | — |
w
215.0
|
— |
—
|
equip | ||||
| WPF-RUS | 2018 | 17 - 18 nov | Moscow | ||||||||||
| All-Russian Tournament Prodvigenie 2018 |
1
|
110 | 109.40 | M1 |
245.0
|
155.0
|
235.0
|
635.0
|
raw | ||||
| WPU-RUS | 2018 | 29 - 30 sep | Moscow | ||||||||||
| Cremlin Bench Press |
1
|
110 | 104.10 | M1 | — |
210.0
|
— |
—
|
equip | ||||
| WPU-RUS | 2018 | 21 apr | Moscow | ||||||||||
| Megapolis 2018 |
2
|
110 | 101.60 | M1 |
215.0
|
150.0
|
235.0
|
600.0
|
raw | ||||
| WPU-RUS | 2018 | 24 - 25 feb | Moscow | ||||||||||
| Russia Open Championships |
1
|
110 | 103.70 | M1 | — |
205.0
|
— |
—
|
equip | ||||
| WPU-RUS | 2017 | 16 - 17 dec | Moscow | ||||||||||
| The Cup Of Russia |
1
|
110 | 101.20 | M1 |
205.0
|
145.0
|
225.0
|
575.0
|
raw | ||||
| ROP | 2017 | 24 - 25 jun | Suzdal | ||||||||||
| The European championship on powerlifting IPL |
3
|
100 | 99.40 | M3 |
210.0
|
150.0
|
235.0
|
595.0
|
raw | ||||
| ROP | 2017 | 21 - 23 apr | Dolgoprudnyy | ||||||||||
| AWPC Worlds /Powerlifting/ |
1
|
110 | 107.30 | M1 |
wm1
232.5
|
wm1
162.5
|
wm1
247.5
|
wm1
642.5
|
raw | ||||
| WPC | 2016 | 10 - 14 aug | Kursk | ||||||||||
| Kremlin Bench Press Moscow Open Championship |
2
|
110 | 106.20 | M1 | — |
187.5
|
— |
—
|
equip | ||||
| FPMO-WPC | 2016 | 23 apr | Moscow | ||||||||||
| Russia CL PL Championships |
6
|
120 | 107.45 | O |
230.0
|
140.0
|
245.0
|
615.0
|
raw | ||||
| RPF | 2015 | 23 - 27 dec | Arzamas | ||||||||||
| Moscow Сlassic Powerlifting Championship |
4
|
120 | 107.68 | O |
210.0
|
155.0
|
235.0
|
600.0
|
raw | ||||
| MPF | 2015 | 16 - 18 oct | Moscow | ||||||||||
| AWPC Moscow Open Cup |
1
|
110 | 106.50 | M1 | — | — |
250.0
|
—
|
raw | ||||
| FPMO-WPC | 2015 | 19 - 21 jun | Moscow | ||||||||||
| AWPC Moscow Open Cup | — | 110 | 106.45 | M1 | — |
—
|
— |
—
|
equip | ||||
| FPMO-WPC | 2015 | 19 - 21 jun | Moscow | ||||||||||
| Moscow Open BP Championship |
2
|
110 | 107.40 | M1 | — |
187.5
|
— |
—
|
equip | ||||
| FPMO-WPC | 2015 | 25 - 26 apr | Moscow | ||||||||||
| Open PL Tournament Megapolis 2015 |
1
|
110 | 106.80 | M1 |
205.0
|
150.0
|
240.0
|
595.0
|
raw | ||||
| FPMO-WPC | 2015 | 20 - 23 feb | Moscow | ||||||||||
| Open Moscow Oblast PROmovement-2014 Championships |
1
|
110 | 104.00 | M1 | — | — |
220.0
|
—
|
raw | ||||
| FPMO-WPC | 2014 | 16 - 19 oct | Moscow | ||||||||||
| Open Moscow Oblast PROmovement-2014 Championships |
1
|
110 | 104.00 | M1 | — |
180.0
|
— |
—
|
equip | ||||
| FPMO-WPC | 2014 | 16 - 19 oct | Moscow | ||||||||||
| Open Moscow Cup |
3
|
110 | 102.20 | O |
180.0
|
135.0
|
210.0
|
525.0
|
raw | ||||
| FPMO-WPC | 2014 | 1 - 3 aug | Moscow | ||||||||||
| Open Moscow BP Championship Kremlin Bench |
4
|
100 | 99.60 | O | — |
150.0
|
— |
—
|
equip | ||||
| FPMO-WPC | 2014 | 26 - 27 apr | Moscow | ||||||||||