1273
Zhigalenko Ruslan
- birth year
- 1980
- id
- 57430
- location
- Novyy Urengoy
- gender
- male
DL
CLUB
300
deadlift
raw
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
Zhigalenko Ruslan
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
- birth year
- 1980
- id
- 57430
- location
- Novyy Urengoy
- gender
- male
SQ
CLUB
300
squat
raw
BP
CLUB
200
benchpress
raw
DL
CLUB
300
deadlift
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Central Federal District PL&PL Cl Championship |
3
|
120+ | 150.80 | O |
380.0
|
250.0
|
335.0
|
965.0
|
equip | ||||
| RPF | 2013 | 27 nov - 1 dec | Moscow | ||||||||||
| Moscow Lights |
1
|
120+ | 155.10 | O |
360.0
|
260.0
|
325.0
|
945.0
|
equip | ||||
| MPF | 2013 | 15 - 19 may | Moscow | ||||||||||
| Russia national classic powerlifting (RAW) championship IPF. |
4
|
120+ | 156.80 | O |
310.0
|
210.0
|
332.5
|
852.5
|
raw | ||||
| RPF | 2013 | 25 - 31 mar | Tula | ||||||||||
| Central Federal District and Moscow Powerlifing Championships |
4
|
120+ | 153.30 | O |
325.0
|
250.0
|
315.0
|
890.0
|
equip | ||||
| MPF | 2012 | 28 nov - 2 dec | Moscow | ||||||||||
| VMT "Belie nochi - 2012" Powerlifting | — | 120+ | 152.00 | O |
—
|
—
|
—
|
—
|
equip | ||||
| SPPF | 2012 | 22 - 26 may | Saint Petersburg | ||||||||||
| Open Moskow BenchPress Championship |
3
|
120+ | 152.10 | O | — |
170.0
|
— |
—
|
raw | ||||
| MPF | 2011 | 24 - 25 dec | Moscow | ||||||||||
| Open Moskow BenchPress Championship |
7
|
120+ | 150.75 | O | — |
210.0
|
— |
—
|
equip | ||||
| MPF | 2011 | 24 - 25 dec | Moscow | ||||||||||
| Central Federal District PL Championships |
10
|
120+ | 153.95 | O |
300.0
|
190.0
|
270.0
|
760.0
|
equip | ||||
| RPF | 2011 | 1 - 4 dec | Moscow | ||||||||||