5314
Shpak Aleksandr
BP
CLUB
200
benchpress
raw
- birth year
- 1980
- id
- 15894
- location
- Moscow
- gender
- male
BP
CLUB
200
benchpress
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| Open Moskow BenchPress Championship |
2
|
93 | 92.80 | O | — |
260.0
|
— |
—
|
equip | ||||
| MPF | 2012 | 22 - 23 dec | Moscow | ||||||||||
| Central Federal District and Moscow Powerlifing Championships |
2
|
93 | 92.85 | O |
330.0
|
262.5
|
260.0
|
852.5
|
equip | ||||
| MPF | 2012 | 28 nov - 2 dec | Moscow | ||||||||||
| Moskow BenchPress Championship |
1
|
93 | 92.30 | O | — |
265.0
|
— |
—
|
equip | ||||
| MPF | 2012 | 28 - 30 apr | Moscow | ||||||||||
| PF Russia Bench Press Championships |
6
|
93 | 90.80 | O | — |
240.0
|
— |
—
|
equip | ||||
| RPF | 2012 | 11 - 13 mar | Suzdal | ||||||||||
| Open Moskow BenchPress Championship |
1
|
93 | 91.05 | O | — |
267.5
|
— |
—
|
equip | ||||
| MPF | 2011 | 24 - 25 dec | Moscow | ||||||||||
| Central Federal District PL Championships |
1
|
93 | 90.00 | O |
330.0
|
255.0
|
290.0
|
875.0
|
equip | ||||
| RPF | 2011 | 1 - 4 dec | Moscow | ||||||||||
| Powerlifting Cup of Moskow |
1
|
93 | 90.45 | O |
320.0
|
247.5
|
270.0
|
837.5
|
equip | ||||
| MPF | 2011 | 15 - 17 jul | Moscow | ||||||||||
| Open BenchPress Championship of Moskow area |
3
|
90 | O | — |
260.0
|
— |
—
|
equip | |||||
| FPMO | 2010 | 23 feb | Mytischi | ||||||||||
| Moscow Open Powerlifting Championship |
1
|
90 | 89.45 | O |
330.0
|
252.5
|
305.5
|
887.5
|
equip | ||||
| MPF | 2010 | 16 - 17 jan | Moscow | ||||||||||
| Open BenchPress Cup Miytishi |
7
|
Abs. | 87.65 | O | — |
245.0
|
— |
—
|
equip | ||||
| FPMO | 2009 | 24 oct | Mytischi | ||||||||||
| Moscow Open Powerlifting Championship |
1
|
90 | 90.00 | O |
315.0
|
250.0
|
305.0
|
870.0
|
equip | ||||
| MPF | 2009 | 15 jan | Moscow | ||||||||||
| Open Moscow Bench Press Cup |
3
|
100 | 90.75 | O | — |
252.5
|
— |
—
|
equip | ||||
| MPF | 2008 | 11 may | Moscow | ||||||||||
| Moscow Open Powerlifting Championship | — | 90 | 89.85 | O |
300.0
|
247.5
|
—
|
—
|
equip | ||||
| MPF | 2007 | 18 - 20 jan | Moscow | ||||||||||
| Moscow Open Powerlifting Cup and Single Event Championships |
1
|
90 | 87.50 | O |
315.0
|
241.0
|
285.0
|
840.0
|
equip | ||||
| MPF | 2006 | 21 - 23 jul | Moscow | ||||||||||
| Moscow Open Bench Press Cup |
3
|
90 | 88.75 | O | — |
235.0
|
— |
—
|
equip | ||||
| MPF | 2006 | 13 may | Moscow | ||||||||||
| Moscow Open Powerlifting Cup |
1
|
90 | 87.35 | O |
315.0
|
232.5
|
290.0
|
837.5
|
equip | ||||
| MPF | 2005 | 8 - 9 jul | Moscow | ||||||||||
| Moscow Open Bench Press Championship |
1
|
90 | 89.25 | O | — |
230.0
|
— |
—
|
equip | ||||
| MPF | 2005 | 14 may | Moscow | ||||||||||
| The Open powerlifting championship of SC "Zvenigorod" |
1
|
90 | 89.10 | O |
310.0
|
220.0
|
270.0
|
800.0
|
equip | ||||
| NAV | 2005 | 9 may | Zvenigorod | ||||||||||
| ZAO Moscow Open Сlassic Bench Press Championship |
2
|
82.5 | 82.00 | O | — |
180.0
|
— |
—
|
raw | ||||
| NAV | 2005 | 24 apr | Moscow | ||||||||||
| Open Moscow Bench Press Cup |
5
|
90 | 87.25 | O | — |
195.0
|
— |
—
|
equip | ||||
| MPF | 2004 | 11 dec | Moscow | ||||||||||