779
Ponosov Aleksey
- date of birth
- -- 1983
- age
- 40
- id
- 34110
- location
- Aleksandrovsk
- gender
- male
- user
- proglex
BP
CLUB
200
benchpress
raw
Ponosov Aleksey
BP
CLUB
200
benchpress
raw
- date of birth
- -- 1983
- age
- 40
- id
- 34110
- location
- Aleksandrovsk
- gender
- male
- user
- proglex
BP
CLUB
200
benchpress
raw
| Meet | # | Category | Weight | Age | B | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | |||||||
| Eastern Europe' Powerlifting& Bench Press Championships. National Championships |
2
|
90 | 89.70 | O |
197.5
|
raw | ||||
| WPC-RUS | 2011 | 5 - 10 apr | Chelyabinsk | |||||||
| 1-st Open Asian WPC-AWPC PL& BP Championships |
2
|
90 | 89.05 | O |
200.0
|
raw | ||||
| WPC-RUS | 2010 | 29 sep - 3 oct | Yekaterinbourg | |||||||
| WPC/AWPC Eurasian Powerlifting and Bench Press Championships |
3
|
90 | 89.60 | O |
195.0
|
raw | ||||
| WPC-RUS | 2010 | 18 - 22 aug | Moscow | |||||||
| Golden Tiger III |
1
|
90 | 88.40 | O |
187.5
|
raw | ||||
| WPC-RUS | 2009 | 2 oct | Yekaterinbourg | |||||||
| WPC/AWPC Russian Nationals |
4
|
90 | 89.75 | O |
185.0
|
raw | ||||
| WPC-RUS | 2009 | 26 feb - 1 mar | Chelyabinsk | |||||||
| WPC/AWPC Russian Nationals |
8
|
90 | 89.95 | O |
230.0
|
equip | ||||
| WPC-RUS | 2009 | 26 feb - 1 mar | Chelyabinsk | |||||||
| Golden Tiger 2 |
3
|
90 | 89.40 | O |
210.0
|
equip | ||||
| WPC-RUS | 2008 | 2 - 5 oct | Yekaterinbourg | |||||||
| Sverdlovskaya region Powerlifting and Bench Press Championships |
1
|
90 | 90.00 | O |
207.5
|
equip | ||||
| WPC-RUS | 2008 | 11 - 13 apr | Reftinskiy | |||||||